WomanMonk … it’s a long story how this became my AKA.
This website is based on what I have learned about meditation, mindfulness, and self-inquiry as a practitioner for 40 years and a teacher for 20.
I teach Buddhist and other methods of meditation and mindfulness which connect us with our own embodied consciousness – to increase our contact with Light (spirit, eternity, God, higher power, life – whatever term works for you).
In addition to meditation sessions, I offer classes and workshops that help us heal and let go of all that is not Light within us — specifically tools and techniques that help us find and resolve our emotional issues that may be as old as our childhood and as fresh as this minute. Everything I teach is something I share because it’s made a difference in my ability to meditate and/or live a conscious and conscientious life.
It’s all as hands-on as I can figure out how to do. The goal is that participants will not just benefit from the class experience, but also learn the tools for their own use.
I also offer a spiritual companionship option to a limited number of individuals, which is a 1:1 relationship geared towards finding and furthering one’s own spiritual path. This is more about mentorship or sponsorship rather than a teaching relationship. Discussion, writing, reading, and hands-on facilitation may be involved as appropriate.
Eternity has been nudging me to ramp up my “teaching” & offering spiritual mentoring/companionship in 2020, hence the new website. So keep an eye out as it gets filled in.
My name is Deborah Elms – aka WomanMonk.
Welcome to the WomanMonk website.
For social media contacts: https://linktr.ee/WomanMonk